There are some great crystals that can be worn or carried to help the bodies natural healing as well as support any current medical treatment for mental wellbeing.
Here are some examples of crystals you can use for various things;
Anxiety
Rhodocrosite, Smokey Quartz & Amethyst, these bring balance and calm, grounding energies and soothing emotionally. Blue lace agate can also be helpful as a beautiful soft calming energy ‘natures comfort blanket’.
Bi-Polar
Quartz with Chlorite, kunzite, lepidolite, Lithium and Lithium candle quartz. These crystals balance and aid to reducing the cycling between depressive and manic phases assisting in finding a middle space of balance.
Comfort/Security
Carnelian, citrine, fire agate, orange calcite, danburite, malachite, peridot.
These comfort and sooth, building confidence and inner strength and from strong foundations of ‘self’ you are then able to feel more secure and comforted.
Depression
Amethyst, citrine, lithium candle quartz, candle Quartz, orange calcite, honey calcite, carnelian.
These crystals will help balance and uplift emotionally and assist in seeing the world with clear eyes. Seeing there is light at the end of the tunnel.
Emotional Balancers/ Grounding Emotions
Chrysocholla, Unakite, Chalcedony, Rhodonite, Fluorite, Kunzite. These assist in grounding emotions into reality preventing over and disproportionate reactions. Soothes and calms the emotions.
This should go without saying however, it is important to note that crystals are not to be used in place of modern medicine. It is important that you follow the advice of medical practiotioners that you are receiving treatment from.
To see a large selection of the fore mentioned crystals click here.

It is a highly protective stone especially guarding again psychic attack; it discourages chaos and can help bring order to chaos. It cleanses, purifies and dispels negative energies of all kinds.
from a room. It grounds excess energy and brings information from the subconscious mind and accesses intuition. It is believed to be beneficial in disorders of the stomach and is an auric, mental and chakra cleanser.
them to feel negative or brining them negative energy. It is important to make sure your crystals are cleansed and I have a series of
prone to nightmares or even night terrors. Place a polished piece under the pillow or a larger crystal by the bed or underneath, Amethyst is self cleansing and although profound in its action it is not overwhelming. For babies I have placed a small polished crystal under the mattress so that there is no risk that the baby will swallow the crystal it is also possible to tape the crystal to the bottom of the cot or mosses basket.
It helps with lucid dreaming and also dream recall. With perseverance it can be possible to remember multiple dreams. However always ensure that the journal is close to the bed and write the dream down as soon as you wake. Like the Amethyst a large piece can be placed by the bed or underneath or a smaller polished crystal can be placed under the pillow. Unlike Amethyst this crystal will need regular cleansing, I recommend placing obsidian out for cleansing once a month with the full moon. For some black obsidian can be a little too strong anf the dreams a little to vivid, if this is the case try a slightly gentler form such as rainbow Obsidian or Snowflake Obsidian.
clear indicator of the subconscious working on things and highlighting areas for energy release or requiring some inner work to push through blockages and gain breakthroughs. At times dreams may take the form of nightmares which often clearly highlights underlying fears and blockages. Cherry opal comes into its own here as it assists in insight to the root cause of a discomfort and assists (like having a best friend support you and hold your hand) in working on and releasing these blockages. 

fire agate connects to ones inner god/goddess showing the user inner strength and empowering them to step into all their power. Bringing with it a sense of confidence, courage and creating strong roots so if a relationship becomes negative, imbalanced it does not shake your core belief and love for yourself. You are then able to calmly re- balance the relationship or walk away if need be. It brings calm and centeredness also.




Examples Of Daily Affirmations;





How To Cleanse